About the Training Course
The Art of Feeling is a week-long experiential training course designed for youth workers and educators who want to explore the emotional dimension of learning and human connection.
Through creative, reflective, and nature-based activities, participants will embark on a journey from self-awareness to empathy, strengthening both intrapersonal and interpersonal competences.
In today’s fast-paced world, we often forget one of our most essential human needs: to feel, to connect, and to understand ourselves and others. This training invites participants to slow down, breathe, and rediscover emotional literacy.
Main Objectives
- To identify and recognise emotions in oneself and others.
- To strengthen self-esteem and self-identity.
- To communicate and express emotions assertively.
- To develop empathy and emotional regulation.
- To use emotional awareness for conflict transformation.
The Methodological Cycle
